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Body Appreciation

This week’s Love Your Body comes to us from a Hamline student

start every day branded

I appreciate the way my body moves, the way my body curves, the way it feels to run, to walk, to speak, to be.

I appreciate the way my body breathes, the heavy sighs, the gasps, excitement escaping my lips or my mouth easing into a comfortable sigh.

I appreciate the way my hands move, to love and to hold, to build and to break, to be or to not.

I appreciate the way my eyes look, the expressions of delight, of sadness, of joy, of fear.

I appreciate the way my hair flows, from behind my ears to down the middle of my back I am grateful.

I appreciate the way my heart beats, with love or adrenaline or excitement it beats slightly faster than normal, it makes me happy.

I appreciate the way I am. My perfection. My imperfection. Myself. My.

 

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